member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Chunky No Oil Granola


    Source of Recipe


    www.mrbreakfast.com

    List of Ingredients




    8 cups Rolled oats
    1 cup Nuts
    1/2 cup Sunflower seeds
    1/2 cup Whole millet or whole buckwheat
    3 cups Whole wheat flour
    1 teaspoon Salt
    1/2 cup Honey
    1 cup Hot water
    1 teaspoon Vanilla

    Recipe



    Preheat oven to 350°F. In a large bowl or pot, combine oats, nuts, seeds, millet, flour, and salt.

    Mix together honey, water, and vanilla, and stir into dry ingredients.

    Spread on a lightly oiled baking sheet and squeeze mixture together to form small chunks, but don't overcrowd; the chunks need to bake clear through. Roast until golden brown, about 10 to 20 minutes.

    As it bakes the granola may need stirring to brown evenly. Cool thoroughly before storing.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â