Cinnamon-Apple Oatmeal
Source of Recipe
The Vegan Sourcebook
List of Ingredients
1 cup old fashioned oats
1 1/4 cup Cold water
1/2 cup Apple juice
2 tablespoon Finely chopped dried apples
1/4 teaspoon Ground cinnamon
1 pinch Salt
2 tablespoon Pure maple syrup
2 teaspoon organic flax seed oil ; optional
2 tablespoon Chopped nuts ; optionalRecipe
Place all the ingreients except the maple syrup, flaxseed oil, and nuts in a medium saucepan and stir to combine. Bring to a boil. Cover and reduce heat to low. Simmer for 5 minutes, stirring once or twice. Remove from heat and let sit, covered, for 2 to 5 minutes. Stir in maple syrup and flaxseed oil, if using. Sprinkle one tablespoon nuts over each serving, if desired.
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