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    Healthy Oat Granola


    Source of Recipe


    Quaker Oat Bran Cookbook

    List of Ingredients




    1 2/3 c Quaker Oat Bran hot cereal,
    1 c Quaker Oats (quick or old
    1/3 c Instant nonfat dry milk
    1/4 c Honey
    1/4 c Hulled sunflower seeds
    2 tb Vegetable oil
    2 tb Water
    1 ts Grated orange peel
    1/2 ts Vanilla
    3/4 c Dried banana chips
    1/2 c Raisins

    Recipe



    Heat oven to 350 degrees. Combine oat bran, oats, dried milk, honey, sunflower seeds, oil, water, orange peel, and vanilla; mix well. Spread in a 13 x 9-inch baking pan. Bake 20 to 25 minutes or until golden brown, stirring once afetr 10 minutes. Stir in banana chips and raisins. Cool completely. Store tightly cocvered up to 1 week. Serve cold or hbot with skim milk or as a topping over fruit, low fat yogurt or ice milk, if desired. (about 430 calories per serving)

    To heat 1 serving hot cereal, place 1 cup granola in a 2-cup microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about 1 minute 30 seconds or until heated through; stir.

 

 

 


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