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Hazelnut Apple Pancakes

Source of Recipe

hungrymonster.com


List of Ingredients

1 1/4 C Flour
1/4 C Hazelnuts -- toasted, finely ground (see note below)
Pinch Salt
2 Tsp Baking Powder
1/2 Tsp Baking Soda
1 Egg Beaters. 99% Egg Substitute -- or equiv to 1 egg
1 1/3 C Nonfat Milk -- or buttermilk
1/4 C Applesauce
1 lg Granny Smith Apple -- peel, dice
1/2 tsp Vanilla


Recipe

Original Poster's note: Recipe adjusted from the original to lower the fat content. Original recipe called for 1/3 C hazelnuts - I used 1/4 C. It also calls for 2 T butter, melted (optional), I chose to omit it or in the future to use Wonderslim instead of the butter.

In bowl put flour, hazelnuts, baking powder, baking soda, applesauce, egg beaters, nonfat milk, and vanilla. Stir till it comes together. Add apple or any fruit you prefer. Can make any size you want. When top bubbles flip them over. Makes about 1 dozen.

NOTE: To toast hazelnutes - bake on sheetpan till golden brown and hull starts to break off. Rub hull to remove. Grind to nice fine meal.