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Eggs - Omelet: Broccoli Swiss Omelet

Source of Recipe

Mimi's Archive


List of Ingredients

Omelet:
1 carton frozen egg substitute, thawed
1/4 cup Swiss cheese
1/2 cup chopped cooked broccoli

SAUCE:
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1/2 cup sour cream


Recipe

Spray a non stick pan with a non stick spray. Pour the egg product into the pan with a medium heat beneath it. As the egg sets slowly push the outside of the egg to the middle and tilt the pan to cover the outer edges. Don't stir it. You want a fluffy and full omelet. When the last of the egg product is spread out, top with cheese and broccoli and lower heat to a very very low. Cover with a lid and let set for a minute. Remove the lid and carefully, with a spatula, run it under the egg to loosen the egg from the pan.Slide it onto a plate folding over half as it hits the plate.Cover with foil. Serves two. MOCK HOLLANDAISE SAUCE: Mix the sour cream, mustard and lemon juice and warm in the micro at 50% for 2 minutes. Pour over the omelet.