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    Beef: Beef Teriyaki and Rice


    Source of Recipe


    Dale & Gail Shipp

    List of Ingredients




    3 tb Soy sauce
    1 tb Dry sherry
    2 ts Brown sugar
    1 1/4 ts Garlic powder
    1 t Ground ginger
    3/4 lb Flank steak strips Or Chicken breasts
    1 tb Oil
    3 c Bite size vegetables *
    1 c Beef broth
    4 ts Cornstarch
    Water to thin sauce if
    Necessary

    *Three cups of veggies - suggest slant cut carrots, green onions, green or red pepper chunks, a few pea pods if you have them.

    Recipe



    Mix soy sauce, sherry, brown sugar and seasonings. Add beef or chicken. Let stand 10 minutes to marinate. Stir fry meat in hot oil in wok until browned, remove. Add vegetables. Stir fry until tender crisp. Mix broth and cornstarch, add to wok. Bring to boil, boil 1 minute. Replace meat to wok to coat. Serve over rice. Serves 2.

 

 

 

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