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    Fish/Seafood: Stir Fried Calamari

    Source of Recipe

    Emeril Lagasse

    List of Ingredients

    1 pound calamari tubes, julienned
    1 cup julienned carrots
    1 cup julienned yellow squash
    1 cup julienned red cabbage
    1 cup julienned zucchini
    1/2 cup sprouts
    1/4 cup peanut oil
    2 tablespoons soy sauce
    2 tablespoons chopped fresh cilantro
    1 cup chopped peanuts
    2 teaspoons sesame oil

    Recipe

    Preheat wok. Heat peanut oil until smoking. Add vegetables and stir-fry until slightly tender, stirring constantly. Add calamari, garlic, and sprouts, stirring constantly. Add remaining ingredients and continue stir-frying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if needed.

 

 

 


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