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    Strawberry Nonfat Whip


    Source of Recipe


    Womans Day Low-Fat Meals, Summer 97

    List of Ingredients




    3/4 cup very cold skim milk
    1/2 cup fresh strawberries cut 1/2 inch pieces
    sugar or sugar substitute to taste

    Recipe



    In medium bowl, with electric beater or hand blender, whip milk about 1 minute, or until triple in volume. Add strawberries and sugar. Whip another 30 seconds; pour into tall chilled glass.
 

 

 

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