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    Baked Quinoa Casserole & Peruvian Potato


    Source of Recipe


    Curtis Aikens

    List of Ingredients




    2 tablespoons olive oil
    2 leeks, white part only, clean and slice
    2 cloves garlic, peel and dice
    1 green bell pepper, diced
    1 red bell pepper, diced
    4 eggs
    3/4 cup lowfat milk
    1 cup quinoa, cooked
    1 1/2 cups grated smoked cheddar
    1 pound Peruvian potatoes, unpeeled -- dice and steam
    salt and pepper to taste
    1 teaspoon thyme leaves

    Recipe



    Preheat oven to 350ºF. Oil a 2-quart gratin dish. In a saute pan over medium heat, heat olive oil and add leeks. Saute, stirring, until they become tender, about 5 minutes. Add the garlic and continue to cook, stirring, for another minute. Add the peppers and cook, covered, for 5 to 10 more minutes, until peppers are tender, yet crisp. Remove pepper mixture for the heat. In a bowl, beat eggs and milk. Stir in the quinoa and add cheese, potatoes, pepper mixture, salt, pepper and thyme. Pour into the prepared baking dish and bake for about 35 to 45 minutes, until the top is golden brown. Let mixture rest about 5 minutes before serving. Yield: 4 to 6 servings

 

 

 


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