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    Barley Beef Casserole


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 lb Ground beef
    1/2 cup Each, chopped: onion, celery and bell pepper
    1 Garlic clove, minced
    1 cup Medium pearl barley
    1/4 cup Tomato paste
    2 tsp Instant beef bouillon granules
    2 1/2 cup Boiling water
    1 can (14 1/2-ounce) chopped tomatoes including liquid

    Recipe



    * Crumble beef into a dishwasher-safe plastic colander suspended over a 3-quart casserole. Top with onion, celery, bell pepper and garlic; cover with lid or vented plastic wrap. Stirring midway through cooking, microwave on high 6 minutes or until beef is no longer pink.

    * Discard grease and place barley, tomato paste and bouillon in casserole.

    * Pour boiling water over barley; stir. Top with tomatoes, tomato liquid and beef mixture; do not stir. Re-cover and microwave on medium-high (70 percent) 30 minutes. Stir and let stand 5 minutes.

 

 

 

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