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    Hamburger Potato Casserole


    Source of Recipe


    Healthy Exchanges

    List of Ingredients




    8 ounces ground lean turkey or beef
    1/2 cup chopped onion
    2 cups canned green beans, rinse and drain
    1 can cream of mushroom soup
    3/4 cup frozen whole kernel corn, thawed
    1/4 teaspoon black pepper
    2 cups water
    1 1/3 cups instant potato flakes
    1/3 cup nonfat dry milk
    1/3 cup shredded cheddar cheese

    Recipe



    Preheat oven to 350ºF. Spray an 8x8 baking dish with butter flavor cooking spray. Brown meat and onion. Add green beans, soup, corn and pepper. Mix well to combine, then pour into prepared baking dish. Bake 20 minutes. Place baking dish onto wire rack while preparing potato mixture. Cook water till boiling. Remove from heat and stir in potato flakes and dry milk. Mix gently till well blended. Layer potato mix on top of meat mixture. LIghtly spray potatoes with butter flavor cooking spray. Sprinkle cheddar cheese on top. Bake an additional 10 minutes. Place baking dish on a wire rack and let set 5 minutes. Cut into 4 servings.

 

 

 

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