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    Hearty Turkey Bake (lowfat)


    Source of Recipe


    Adapted from Quick & Easy Casseroles

    List of Ingredients




    3 c mashed potatoes
    1/2 c fat-free cheddar cheese -- grated
    1 1/2 c turkey light meat, skinless -- cooked and chopped
    1 1/2 c frozen mixed vegetables -- thawed and drained
    10 3/4 ozs low-fat cream of mushroom soup
    1/4 c skim milk
    1/2 tsp dry mustard
    1/4 tsp garlic powder
    1/4 tsp black pepper
    1/2 c fat-free cheddar cheese -- grated

    Recipe



    Preheat oven to 375ºF. Prepare a 1 1/2-quart casserole dish with cooking spray. In a mixing bowl, combine mashed potatoes and 1/2 cup cheese. Spoon potato mixture in prepared dish. Using back of spoon, spread potatoes across bottom and up sides of dish to form a shell. In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper. Pour over potato shell. Bake for 30 minutes. Top with remaining cheese and bake 3 minutes more or until cheese has melted. Serves 6.

 

 

 

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