member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Chicken Tenders by Cooking Thin


    Source of Recipe


    Kathleen Daelemans

    List of Ingredients




    1 pound boneless skinless chicken tenders
    salt and pepper
    8 ounces plain yogurt
    2 cups finely ground toasted bread crumbs

    Recipe



    Season chicken with salt and pepper. Pour yogurt into a shallow dish or plate. Pour bread crumbs into a separate shallow dish or plate. Dredge chicken through yogurt, shake off excess, place in crumbs, and coat all over. Gently shake off excess crumbs. Spray a large non-stick pan with olive oil or pan coating. When oil is hot but not smoking, add chicken and cook, turning once, about 2 minutes per side. Alternatively, bake chicken tenders in a preheated, 400ºF, oven until golden, about 12 minutes. Yield: 4 servings

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â