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Cod: Oven Roasted Cod with Herbs

Source of Recipe

Rachel Ray


List of Ingredients

1 1/2 cups plain bread crumbs
1 handful flat leaf parsley
2 cloves garlic
1 lemon, zested
coarse salt
4 cod fillets (6-8 oz size)
extra virgin olive oil


Recipe

Preheat oven to 400ºF. Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs. Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes. Yield: 4 servings