Email to Buny      

Salmon: Poached Salmon with Mustard Sauce

Source of Recipe

unknown


List of Ingredients

2 tablespoons plain nonfat yogurt
1 teaspoon dijon mustard
1/4 teaspoon sugar
1 tablespoon mayonnaise
1/8 teaspoon ginger
1 1/2 pounds salmon fillet


Recipe

In small bowl, combine yogurt, mayo, mustard, ginger and honey; set aside. Rinse salmon in cold water and pat dry with paper towel. Lay fish in single layer in a pan at least 2: deep. Add cold water just to cover fish. Lift out fish and bring the water to a boil. Return fish to pan and reduce heat to keep water barely simmering. Simmer until fish is just translucent slightly in center, about 8 minutes. Remove fish, drain and pat dry. Set fish on plates and spoon sauce over fish.