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    Alfredo Chicken Lasagna for Two


    Source of Recipe


    internet

    List of Ingredients




    6 ounces boneless skinless chicken breast cut into bite-size pieces
    1 cup sliced fresh mushrooms
    2 tablespoons chopped onion
    1 garlic clove ; minced
    1 tablespoon olive oil
    1 tablespoon all-purpose flour
    1 cup Alfredo sauce
    3/4 cup 2% cottage cheese
    1/4 cup plus
    2 tablespoons shredded Parmesan cheese divided
    1 egg, lightly beaten
    1/2 teaspoon Italian seasoning
    1/2 teaspoon dried parsley flakes
    4 lasagna noodles cooked and drained
    1 -1/2 cups (6 ounces) shredded part-skim mozzarella cheese

    Recipe



    In a large skillet, saute the chicken, mushrooms, onion and garlic in oil until chicken is no longer pink. Stir in flour until blended; stir in Alfredo sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. In a small bowl, combine the cottage cheese, 1/4 cup Parmesan cheese, egg, Italian seasoning and parsley. Spread 1/2 cup Alfredo mixture in an 8-in. X 4-in. X 2-in. Loaf dish coated with nonstick cooking spray. Layer with two noodles (trimmed to fit pan), half of the cottage cheese mixture, 3/4 cup Alfredo mixture and 3/4 cup mozzarella cheese. Sprinkle with remaining Parmesan cheese. Repeat layers. Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until bubbly. Let stand for 10 minutes before cutting. Yield: 3 servings.

 

 

 


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