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Chicken: Chicken Broccoli Swiss Chowder

Source of Recipe

fooddownunder.com


List of Ingredients

2 cup carrot pared and sliced
2 cup water
2 cup cooked chicken breast meat cubes
1 1/2 cup chicken broth
1 lb fresh broccoli
1/2 cup finely chopped onion
1 tsp salt
1/2 cup oat flour (ground oats)
2 cup 1% milk
1 1/2 cup shredded lowfat swiss cheese


Recipe

* Pare the broccoli and cut in 1/2-inch slices with small florets.

* Combine carrots, water, chicken, broth, broccoli, onion, and salt in a saucepan; bring to boil. Reduce heat; cover and simmer 10 minutes. Bring to boil again; gradually add oat flour, stirring constantly. Stir in milk; simmer for 10 minutes, stirring occasionally. Remove from heat and top with cheese.

* TIP- To make 1/2 cup oat flour place 2/3 cup old fashioned oats in blender or food processor and whirl until consistency of flour, approximately 60 seconds