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    Tomato: Dr. Weil's Quick, Creamy Tomato Soup

    Source of Recipe

    Eating Well for Optimum Health, Dr. Weil

    List of Ingredients

    1 large onion, chopped
    1 tablespoon extra virgin olive oil
    3 pounds fresh ripe italian tomatoes, chopped -- (6 cups) peeled, seeded
    8 sun dried tomatoes, soaked
    1 cup soy milk
    salt, pepper, red pepper to taste
    3 tablespoons fresh parsley, basil or dill, chopped

    Recipe

    In a large pot, saute the onions in the olive oil until they are soft, then add the fresh tomatoes and stir until the mixture boils. Remove the dried tomatoes from their soaking water and chop them coarsely. Add them and their soaking waetr to the pot and cook, stirring to prevent sticking. Reduce heat to low, cover, and simmer for 30 minutes. Add the soy milk and season to taste with salt and black and red pepper. Serve in bowls with the chopped herbs as garnish.

 

 

 


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