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    Pea: Golden Split Pea & Sweet Potato Soup

    Source of Recipe

    Moosewood Collective (Bon Appetit, 1/92)

    List of Ingredients

    1 tb Vegetable oil
    1 Onion chopped
    1 Jalapeno chili -- seeded and minced
    1 tb Minced fresh ginger
    2 ts Ground cumin
    2 ts Ground coriander
    1/2 ts Turmeric
    1/4 ts Ground cinnamon
    7 c Water (or more)
    1 lg Sweet potato peeled, diced
    1 1/2 c Dried yellow split peas
    6 tb Nonfat yogurt
    6 Lime slices
    Fresh cilantro chopped

    Recipe

    Heat oil in heavy large saucepan over medium-high heat. Add onion and chili; saute until tender, about 5 minutes. Stir in ginger and next 4 ingredients and cook 1 minute. Mix in 7 cups water, sweet potato and peas. Bring mixture to boil. Reduce heat to medium-low, cover and simmer until potato and split peas are very tender, about 1-1/2 hours.

    Whisk soup vigorously for smoother texture. Thin with additional water if necessary. Season with salt and pepper. (Can be prepared 1 day ahead. Refrigerate.) Return soup to simmer. Ladle soup into bowls. Top each with 1 tablespoon yogurt, lime slice and cilantro and serve. Serves 6.

 

 

 


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