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Skillet: Oriental Lemon-Chicken Rotini

Source of Recipe

Womans Day Low-Fat Meals, Summer 97


List of Ingredients

1/2 pound rotini
1 pound skinless boneless chicken breasts -- cut in strips
1 tablespoon olive-or vegetable oil
3 garlic cloves -- finely chopped
1/3 cup bottled lemon juice
1 pound frozen stir-fry vegetable combination -- slightly thawed
1/3 cup prepared stir-fry sauce


Recipe

In large pot, cook pasta according to package directions. Meanwhile, in large skillet, brown chicken in oil. Add garlic and lemon juice; cook 2 to 3 minutes. Add vegetables and sauce; mix well. Cook about 3 minutes longer, or until vegetables are crisp-tender. Add rotini; mix well. Serve hot or cold.