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    Skillet: Salisbury Noodle Skillet

    Source of Recipe

    Healthy Exchanges

    List of Ingredients

    8 ounces lean turkey or beef
    1/2 cup fine chopped onion
    1 can cream of mushroom soup
    1/3 cup nonfat dry milk
    1/2 cup water
    1 teaspoon dried parsley
    3 tablespoons ketchup
    2 tablespoons Worcestershire sauce
    2 cups hot cooked noodles, rinsed and drained

    Recipe

    In large skillet sprayed with butter flavor cooking spray, brown meat and onion. In medium bowl, combine soup, dry milk and water; add parsley, ketchup and Worcestershire. mix well to combine, then stir soup mix into meat. Add noodles. Mix well to combine. Lower heat, then simmer for 5 minutes, stirring occasionally. serves 4.

 

 

 


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