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    Chicken: Chicken Waldorf Salad Sandwiches

    Source of Recipe

    fooddownunder.com

    List of Ingredients

    4 boneless skinless chicken breast halves abt 6 oz ea
    98 % fat-free chicken broth to cover
    1/4 cup nonfat mayonnaise
    1/4 cup nonfat sour cream
    2 tsp grated orange zest
    3 tbl fresh orange juice
    1 med Granny Smith apple peeled, cored,  and diced
    2 x celery ribs cut 1/4" dice
    12 slc artisan-style whole wheat bread sliced thin
    6 Boston lettuce leaves

    Recipe

    * Place the chicken breasts in a pan and cover with broth. Bring to a simmer and cook until done, about 8 to 10 minutes. Allow to cool in the broth, then cut into small dice.
    * In a small bowl mix together the mayonnaise, sour cream, orange zest, and juice. Add the dressing to the chicken. Stir in the apple and celery.
    * Place a leaf of lettuce on each of 6 slices of bread. Top with chicken salad and top with a second piece of bread. Refrigerate wrapped in plastic wrap, until ready to serve. Cut each sandwich in half.
    * This recipe yields 6 servings.

 

 

 


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