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    Pilaf: Herbed Brown Rice Pilaf

    Source of Recipe

    AMA Family Health Cookbook

    List of Ingredients

    2 teaspoons olive oil
    1 medium onion, chopped
    1 clove garlic, finely chopped
    1 1/4 cups raw long grain brown rice
    3 1/4 cups chicken or vegetable broth
    1/2 teaspoon salt
    1/4 cup chopped flat leaf parsley
    1/4 cup chopped fresh herbs
    such as thyme, basil, tarragon, sage, -- dill, chives , etc.

    Recipe

    In a large saucepan, heat the oil over medium heat. Add the onion and cook, stirring occasionally, until it softens and browns, about 8 minutes. Add the garlic and cook, stirring, for 1 minute. Add the rice and cook, stirring frequently, until the grains become coated with oil and begin to lightly toast, about 3 minutes. Add the broth and the salt and bring to a boil. Reduce the heat to low and cook, covered, until the rice is tender and has absorbed the liquid, 40-45 minutes. Use a fork to stir the parsley and other herbs into the rice. Season with pepper and additional salt to taste. Serves 4.

    Note: To substitute quick cooking brown rice, use 2 cups of rice and 2 cups of liquid. Follow the cooking directions on the package and stir in the herbs at the end.

 

 

 


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