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    Energy Balls


    Source of Recipe


    Bicycling magazine

    List of Ingredients





    24 dried figs
    4 tablespoons orange juice
    1/2 teaspoon baking soda
    1 teaspoon lemon juice
    1 tablespoon applesauce
    2 egg whites
    1/3 cup honey
    2 tablespoons lemon juice
    2 1/2 cups flour
    1/4 teaspoon baking powder
    1/2 cup dark corn syrup
    1 cup oat bran

    Recipe



    Add figs, honey, orange juice, and 2 tbsp lemon juice to food processor and mix on "chop" until fig bits are finely cut. Set aside. Put all other ingredients (except oat bran) in mixing bowl. Beat with an electric mixer 3 - 4 minutes at medium speed. Add fig mixture and beat until everything blends. Roll 20 - 24 balls and coat with oat bran poured on a plate. Place balls on a pan and bake at 350ºF for 10 minutes, or until they are warm and a bit puffy. Place in a refrigerator to harden. For a crunchier texture, bake 2 - 5 minutes longer, or until dough is thoroughly cooked.

 

 

 

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