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    Main Dish: Fish Shake

    Source of Recipe

    yumyum.com

    List of Ingredients

    4 fish filets
    1 egg
    spices (pepper, oregano, taragon)
    1 cup bread crumbs

    Recipe

    No you don't need a blender (this is not a drink!!).
    This is the equivalent of fried chicken with fish instead.
    Wash and clean thin fish filets.
    Thin filets (filet of sole) work best in this recipe because they cook before they burn.
    Beat one egg in a small bowl.
    Add spices to the egg mixture.
    Place bread crumbs in a plastic bag.
    Dip each piece of fish in the egg mixture, then place fish into the plastic bag.
    Shake the bag until the fish is covered with bread crumbs.
    Melt butter in frying pan.
    Place as many coated filets in the pan and cook them over a low heat (about 7 min.
    each side).
    Bread crumb coating should turn golden brown.

 

 

 


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