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Main Dish: Sole Food, Dill Style

Source of Recipe

yumyum.com


List of Ingredients

Filet of sole (flounder)
Garlic
1/2 cup onions
Olive oil
Butter
spices (dill, pepper)


Recipe

This is one of the few recipes in this book (yumyum.com) that uses what may be called the frying method.
Heat a little olive oil and butter in a frying pan.
Saute some fresh garlic and onions, then add washed and clean filets of sole (flounder).
Sprinkle some dill and pepper over the fish.
When the fish gets cooked, it tends to fall apart.
Don't worry about it, let it fall apart.
When the fish is ready (it gets flaky), serve it over rice or pasta.