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    Pumpkin: Pumpkin Bars

    Source of Recipe

    Low Calorie/Low Fat Recipes Spring 96, BH&G

    List of Ingredients

    1 cup all-purpose flour
    2/3 cup sugar
    1 teaspoon baking powder
    1 teaspoon ground cinnamon
    1/2 teaspoon baking soda
    1/8 teaspoon salt
    1/8 teaspoon ground cloves
    1 cup canned pumpkin
    2 slightly beaten egg whites
    1/4 cup cooking oil
    1/4 cup water

    FROSTING:
    1/4 cup light cream cheese
    1 cup sifted powdered sugar
    1 teaspoon vanilla
    1/4 teaspoon grated lemon or orange peel
    1 cup sifted powdered sugar

    Recipe

    Spray an 11x7xl 1/2-inch baking pan with nonstick coating; set aside.Combine flour, sugar, baking powder, cinnamon, baking soda, salt, and cloves in a medium mixing bowl. Stir in pumpkin, egg whites, cooking oil, and water till thoroughly combined. Spread batter into the prepared pan. Bake in a 350ºF oven for 20 to 25 minutes or till a wooden toothpick inserted near the center comes out clean. Cool in pan on a wire rack. When cool, frost with Cream Cheese Frosting. Cut into bars. Cover and store in the refrigerator.

    Cream Cheese Frosting: Beat 1/4 of an 8-ounce package reduced-fat cream cheese (Neufchatel) (1/4 cup), 1 cup sifted powdered sugar, 1 teaspoon vanilla, and 1/4 teaspoon grated lemon or orange peel in a medium mixing bowl till well combined. Gradually beat in 1 cup sifted powdered sugar.

 

 

 


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