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    California Confection


    Source of Recipe


    Fabulous Figs, the Fitness Fruit

    List of Ingredients





    1/2 cup margarine
    1 cup graham cracker crumbs
    1/2 cup wheat germ
    1/2 cup sunflower seeds
    1 cup chopped dried figs
    14 ounces sweetened condensed milk
    1/2 cup unsweetened flaked coconut
    1 cup chopped walnuts

    Recipe



    Melt margarine in a 9 x 13 inch baking pan -- either in microwave or in pre-heating oven. Mix in cracker crumbs, wheat germ, sunflower seeds, and figs; press in an even layer. Pour non-fat sweetened condensed milk evenly over crumb mixture. Top with coconut and walnuts, pressing down lightly. Bake in a 350ºF oven for 25 to 30 minutes until toasty brown. Cool. Serve from pan in small squares or break into toffee-like pieces. Enjoy like candy, or trail mix.

 

 

 

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