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    0.5 pt. Joanna's Apple Snack

    Source of Recipe

    JoAnna M. Lund (cassette tapes)

    List of Ingredients

    1 apple, sliced thin, peel on
    1 tsp maple syrup
    1/4 tsp apple pie spice
    1/4 tsp caramel extract (or your favorite extract)
    1 tsp chopped fine pecans
    1 T Cool Whip Lite

    Recipe

    Combine all ingredients, (except the Cool Whip) and microwave on high for 3-4 min. Top with the Cool Whip and ENJOY!

    serves 1

    Each serving: 127 cal, 3 gm fat, 4 gm fiber

 

 

 


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