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1 pt. Fresh Salsa

Source of Recipe

(shared by Donna) www.angelfire.com/journal/wwrecipes


List of Ingredients

1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
3 small jalapeno peppers -- chopped
1/2 cup white onion -- chopped
4 green onions -- chopped
2 cloves garlic -- minced
14 ounces canned tomatoes -- crushed
2 small chopped tomatoes
1/2 cup black olives -- sliced
1 tablespoon olive oil
1 tablespoon red wine vinegar
1/2 teaspoon salt
1 teaspoon ground cumin
1 teaspoon oregano
1/2 lemon -- just the juice


Recipe

Coarsely chop green pepper, red pepper, jalapeno pepper, onions, sliced olives, minced garlic, tomatoes into food processor bowl. Pulse to chop into medium coarse pieces. Add can of crushed tomatoes, olive oil, vinegar, lemon juice and spices. Pulse again to mix. Refrigerate at least 1 hour prior to serving but overnight is best. If you like it spicier add more jalapeno peppers, dried red pepper flakes, or Tabasco to taste. Serves 6.

*NOTES: If you eliminate the black olives and the oil it is a ZERO Pt recipe.

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Per serving: 76 Calories (kcal); 4g Total Fat; (41% calories from fat); 2g Protein;
11g Carbohydrate; 0mg Cholesterol; 381mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates