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    2 pt. Ham & Cheese Bites


    Source of Recipe


    Emeril Lagasse

    List of Ingredients




    1/4 pound ham -- diced
    2 ounces swiss cheese -- grated
    2 ounces sharp cheddar cheese -- grated
    1/8 teaspoon freshly ground black pepper
    1/2 teaspoon Worcestershire sauce
    1/4 tablespoon hot sauce
    3 tablespoons minced shallots
    1/4 cup lowfat mayonnaise
    1 frozen puff pastry sheet -- defrosted and cut in 2" squares
    1 large egg -- beaten with 1 teaspoon water

    Recipe



    Preheat the oven to 375¼ F. Line a baking sheet with parchment paper and set aside. In a medium-size mixing bowl -- combine ham, cheeses, black pepper, Worcestershire, hot sauce, shallots and mayonnaise. Mix well. Brush 24 of the pastry squares with the beaten egg wash, then put a heaping teaspoon of the ham and cheese mixture in the center of each square. Top with the remaining 24 pastry squares and using your fingers, gently seal the edges together. Put the squares on the prepared baking sheet and brush the tops with egg wash. Bake until lightly golden brown, about 15 minutes. Serve warm

    "2 Points Per Serving"; makes 24 pieces


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    Per serving: 95 Calories (kcal); 7g Total Fat; (64% calories from fat); 3g Protein;
    5g Carbohydrate; 16mg Cholesterol; 128mg Sodium
    Food Exchanges: 1/2 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat;
    0 Other Carbohydrates

 

 

 

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