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    4.5 pt. Cheddar Fondue


    Source of Recipe


    jenny

    List of Ingredients




    1/4 cup butter or margarine
    1/4 cup all-purpose flour
    1/2 teaspoon salt -- optional
    1/4 teaspoon pepper
    1/4 teaspoon mustard powder
    1/4 teaspoon Worcestershire sauce
    1 1/2 cups skim milk
    2 cups shredded cheddar cheese
    bread cubes, ham cubes, bite-size sausage

    Recipe



    In a saucepan, melt butter; stir in flour, salt if desired, pepper, mustard and Worcestershire sauce until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the cheese; cook and stir until melted. Transfer to a fondue pot or slow cooker; keep warm. Serve with bread, ham, sausage and/or broccoli.

    NOTES : Per serving: 165 cal, 13.3g fat, 0g fiber, 312mg sod, 4.4g carbs, 7.2g protein

    Per serving: 4.41 WW points
    Per serving (using 2% milk): 4.29 WW Points
    Per serving (using 1% milk): 4.21 WW Points
    Per serving using (skim milk): 4.12 WW points

 

 

 

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