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    4 pt. Country Ham Breakfast Casserole


    Source of Recipe


    Community Recipe Swap (Golden Spoon Awards honoree)

    List of Ingredients




    3 slices reduced-calorie bread, wheat
    3/4 cup low-fat shredded cheddar cheese
    3 oz cooked lean ham, slivered
    1 cup button mushrooms, sliced
    1/2 medium green pepper, or red pepper, diced
    1 medium stalk celery, diced
    1 medium tomato(es), sliced
    3 medium scallion(s), green and white parts chopped
    1/2 cup low-fat milk
    3/4 cup fat-free egg substitute
    1/4 cup dried bread crumbs

    Recipe



    In a 9 X 9-inch glass dish, layer bread, 1/2 cup of cheese, ham, mushrooms, pepper, celery, tomato and scallions. Sprinkle with remaining cheese. Mix milk and egg substitute together and pour over top. Top with bread crumbs. Refrigerate 4 to 6 hours or overnight. Preheat oven to 350¡F. Bake for 45 to 60 minutes, or until knife inserted in center comes out clean. Slice into four pieces and serve.

    Serves 4.

 

 

 

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