4 pt. Patio Breakfast
Source of Recipe
Weight Watchers Magazine, June '85, page 56
List of Ingredients
4 ham slices boiled or baked (1 oz.)
4 slices cinnamon-raisin bread toasted
1 1/3 cups lowfat cream cheese softened
1 cup crushed pineapple drained (canned)Recipe
Preheat oven to 400 degrees F. On nonstick skillet, bake ham until hot and sizzling. Spread each slice of toast evenly with 1/4 of the creamed cheese; top each with 1 ham slice and l/4 cup pineapple. Place on baking sheet; cover loosely with aluminum foil and bake about 10 minutes or until hot. Makes 4 servings.
Serving size (1 slice toast, 1/4 creamed cheese, 1 slice ham and 1/4 cup pineapple) According to the magazine: Per serving: 204 Cal, 17g Pro, 3g Fat, 27g Carb, 606mg Sod, ?g Fib Each serving provides: 2 Pro, 1 Brd, 1/2 Fruit Weight Watcher Points: 4 Using MC nutritional analysis to get fiber grams:
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