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    4 pt. Silver Dollar Pancakes w/ Sauce


    Source of Recipe


    www.cooken.com

    List of Ingredients




    1 tsp all-purpose flour
    1/2 cup whole-grain wheat flour
    2 Tbsp sugar
    1 3/4 tsp baking powder
    1/4 tsp table salt
    1 cup fat-free milk
    2 large egg white(s)
    1 cup sweetened frozen red raspberries, thawed
    1/3 cup powdered sugar
    2 tsp cornstarch
    1/2 tsp vanilla extract

    Recipe



    Spray a griddle or large, nonstick skillet with cooking spray. Preheat over medium-high heat. In a large bowl, combine both flours, 2 tablespoons sugar, baking powder and salt. Mix well with a fork and set aside.

    In another large bowl, whisk together milk and egg whites. Add to flour mixture and whisk until almost smooth (ignore small lumps). Ladle 1 heaping tablespoon batter onto hot griddle for each pancake. Cook until bubbles appear around the edges, 2 minutes. Flip and cook 1 minute. Transfer to a warm plate and keep warm in a 250¼F oven while cooking remaining pancakes.


    To prepare sauce: combine raspberries, powdered sugar, cornstarch and vanilla in a small
    saucepan. Set pan over medium heat and simmer until raspberries break down and sauce
    thickens, 3 to 5 minutes. Remove from heat and pour sauce through a fine sieve to remove seeds. Serve pancakes with warm sauce on top. Yields about 4 pancakes and 2 tablespoons sauce per serving.

    Serves | 4
    POINTS per serving | 4

 

 

 

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