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    5 pt. Breakfast Quesadillas


    Source of Recipe


    WW Wrap -Up Magazine - 5 Points

    List of Ingredients




    2 small flour tortillas
    1/2 cup shredded monterey jack cheese
    1 slice canadian bacon cut into strips
    2 tablespoons salsa

    Recipe



    1. Preheat the broiler; Spray a baking sheet with nonstick cooking spray. Place the tortillas on the baking sheet; broil until blistered and softened, about 15 seconds on each side.

    2. Sprinkle the cheese over 1 tortilla; top with the bacon and salsa. top with remaining tortilla; spray with olive-oil-flavored nonstick cooking spray. Place on the baking sheet and broil until the cheese melts, about 1 minute on each side. Cut into wedges to serve.

    Per serving: 216 Cal, 12g. total fat, 6g. sat fat; 32mg. choles, 548mg. sod; 16g total carbs; 0g dietary fiber; 13g. pro; 229 mg. calcium. Points per serving: 5

 

 

 

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