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    Bars: 4 pt. Pumpkin Bars with Cream Cheese Frosting

    Source of Recipe

    Maple

    List of Ingredients

    1/2 cup all purpose flour
    1/4 cup quick oats
    1/4 cup brown sugar, firmly packed
    2 Tbs. chopped walnuts
    1 tsp. cinnamon
    1/4 cup unsalted butter, melted
    1/2 cup solid pack pumpkin
    1/4 cup plus 2 Tbs. skim milk
    1-1/2 tsp. vanilla extract
    1 small egg, slightly beaten
    3 Tbs. sugar
    1/4 tsp. allspice
    1/8 tsp. salt
    1/4 lb. light cream cheese, softened
    2 Tbs. orange marmalade

    Recipe

    Preheat oven to 350¡F. Combine first 4 ingredients and half the cinnamon in a food processor or mixing bowl. Add melted butter and process until mixture becomes crumbly. Press mixture evenly in bottom of a 9 inch baking dish. Bake 20 minutes or until crust starts to brown. Remove from oven. Reduce temperature to 325¡F. Combine pumpkin, milk, half the vanilla, egg, sugar, allspice, salt and remaining cinnamon in a food processor or mixing bowl and mix thoroughly. Pour over crust and bake 25 minutes or until a toothpick comes out clean when inserted into center. Cool on a rack. Using an electric mixer, beat cream cheese, remaining vanilla and orange marmalade until fluffy. Spread evenly over cooled pumpkin bars.

    Serves: 8
    calories 193, fat 8.8g, cholesterol 36mg, protein 4.3g, carbohydrates 24.9g, fiber 1.2g, sugar 16.5g, sodium 107mg
    WW Pts: 4

 

 

 


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