Pie: 5 pt. Triple Layer Party Pie
Source of Recipe
"The Healthy Exchanges Cookbook, page 209" JoAnna M. Lund
List of Ingredients
1 package Jell-O sugar-free instant butterscotch pudding mix -- (4 serving size)
1 1/3 cups Carnation nonfat dry milk powder -- divided, see recipe
2 1/2 cups water -- divided, see recipe
1 6-ounce Keebler chocolate-flavored piecrust
1 package Jell-O sugar-free instant chocolate pudding mix -- (4 serving size)
1/2 cup Cool Whip Lite
2 tablespoon (1/2 ounce) chopped pecans
1 tablespoon (1/4 ounce) mini chocolate chips Recipe
In a medium bowl, combine dry butterscotch pudding mix, 2/3 cup dry milk powder, and 1 1/4 cups water. Mix well, using a wire whisk. Pour mixture into piecrust. In a medium bowl, combine dry chocolate pudding mix, remaining 2/3 cup dry milk powder, and remaining 1 1/4 cups water. Mix well, using a wire whisk. Pour mixture over butterscotch layer. Refrigerate for about 15 minutes. Before serving, spread Cool Whip evenly over chocolate layer. Sprinkle pecans and mini chocolate chips evenly over top. Refrigerate until ready to serve. Serves 8. Freezes well.
FLO'S NOTES: I substituted sugar-free WHITE CHOCOLATE pudding mix for the dark chocolate. The colors of the chocolate crust layered with the butterscotch and white chocolate made for a very pretty pie!
Servings : 8 Serving size (1 slice)
According to the cookbook: Per serving: 217 Cal, 7g Fat, 6g Pro, 32g Carb, 487mg Sod, 1g
Fib Healthy Exchanges: 1/2 Bread, 1/2 Skim Milk, 1/4 Fat, 1 Slider, 8 Opt. Cal.
Diabetic Exchanges: 2 Starch, 1 Fat, 1/2 Skim Milk
|
|
member logon
