2 pt. Hot Eggnog
Source of Recipe
From Simply the Best!
List of Ingredients
One 12-ounce can evaporated skimmed milk
1 1/3 cups fat free egg substitute
3 tablespoons sugar
3 cups skim milk
2 tablespoons vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon grated nutmeg
Freshly grated nutmegRecipe
1. In a large nonstick saucepan over low heat, combine the evaporated milk, egg substitute and sugar; cook, stirring constantly, until bubbles just begin to form around the edges and the mixture thickens, 12-15 minutes.
2. Add the skim milk, vanilla, cinnamon and nutmeg, increase the heat to medium and cook, whisking constantly, until just heated through, about 5 minutes. Serve at once, sprinkled with the freshly grated nutmeg (if using).
Makes 8 servings
Points per serving: 2
120 Calories, 0 gram Fat, 0 gram Saturated Fat, 4 mg cholesterol, 169 mg Sodium, 16 grams Total carbohydrate, 0 grams dietary fiber, 11 grams Protein, 267 mg Calcium
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