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    2 pt. Crockpot Layered Vegetarian Dinner


    Source of Recipe


    Shared by: Jenny Herl ; McDougall Plan (Marlaina Lieberg)

    List of Ingredients




    6 potatoes -- sliced
    1 large onion -- sliced
    2 carrots -- sliced
    1 green pepper -- sliced
    1 zucchini -- sliced
    1 cup corn -- frozen or fresh
    1 cup peas -- frozen or fresh
    -----Optional Vegetables----- mushrooms broccoli green beans -----

    Sauce-----
    2 1/2 cups tomato sauce
    1/4 cup Tamari soy sauce -- low-sodium
    1 teaspoon thyme -- ground
    1 teaspoon dry mustard
    1 teaspoon basil
    2 teaspoons chili powder
    1/2 teaspoon cinnamon
    1/8 teaspoon sage
    2 tablespoons parsley

    Recipe



    Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low.

    Serving Size : 8
    kwvegan vegan

 

 

 

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