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    2 pt. Tostadas


    Source of Recipe


    From the kitchen ofÊJMEHLBERG

    List of Ingredients




    1 corn tortilla
    1/2 c. no fat refried beans
    diced tomatoes
    shreeded lettuce
    canned diced
    green chili's
    salsa

    Recipe



    Spray both sides of tortilla with butter flavored Pam and bake in the oven on 450 until crisp. Heat beans and spread over the top of crisp tortilla. Add shredded lettuce, diced tomatoes, salsa and green chili's as desired.

    Special Notes: You may also add 1Tbl spoon of light sourcream, fat free cheddar cheese, or diced black olives for 1/2 point each.

 

 

 

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