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    4 pt. Cabbage and Rice Casserole


    Source of Recipe


    WW cookbook, shared by Audrey

    List of Ingredients




    8 oz. 95% lean gorund beef or turkey
    2 cups chopped cabbage
    1/2 cup chopped onion
    2/3 cup uncooked rice
    3 cups canned diced tomatoes
    2 tsp. prepared mustard
    2 tbs. brown sugar twin (if not available I use 2 packets of Sweet & Low or Equal)

    Recipe



    Brown meat, discard fat. Spray 8" x 8" baking dish with Pam. Layer cabbage, onion, browned meat, rice. Mix tomatoes with mustard and brown sugar twin, pour over casserole layers. Bake at 350¼ F, covered, for 1-1/2 hours, then uncover and bake an additional 10 minutes.

    Makes 4 servings - 4 points each.

 

 

 

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