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Chicken: 9 pt. Chicken Rosemary w/ Potatoes

Source of Recipe

internet


List of Ingredients

4 Medium potatoes
1 Pound boneless skinless chicken breasts cut into 1/2"
2 Cloves garlic minced
2 Tablespoons olive oil
2 Teaspoons dried rosemary crumbled


Recipe

Slice potatoes 1/4 inch thick, and cook in microwave until tender (about 8 minutes). Meanwhile, in large skillet, brown chicken and garlic in oil on high heat for about 5 minutes. Add potatoes and rosemary; cook until potatoes are lightly browned. Sprinkle with salt and pepper before serving. Serves 4.

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Per serving: 476 Calories; 9g Fat (17% calories from fat); 34g Protein; 65g Carbohydrate; 66mg Cholesterol; 99mg Sodium
Food Exchanges: 4 1/2 Starch/Bread; 3 1/2 Lean Meat; 1 1/2 Fat
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