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    Beef: 4 pt. Sassy Meatloaf


    Source of Recipe


    WEIGHT WATCHERS Simply the Best,

    List of Ingredients




    1 pound extra lean ground beef 10% or less fat
    1 1/4 cups salsa low sodium
    3/4 cup quick-cooking oatmeal
    1 carrot shredded
    2 plum tomatoes, diced
    1/2 cup mushrooms coarsely chopped

    Recipe



    Preheat oven to 350°F. Spray loaf pan with nonstick cooking spray. In a large bowl, combine beef, salsa, oatmeal, carrot, tomatoes, and mushrooms. Shape mixture into a loaf. Place loaf in pan. Bake until browned and knife, inserted in center, comes out clean and hot, about 65 minutes (1 hour, 5 minutes). Let stand about 10 minutes before slicing. Photo with recipe shows a serving as 2 slices, therefore, cut into 12 equal slices.

    serves 6.



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    Notes: Nutrition Information that came with the recipe: 1 serving (1/6 loaf) = 4 points

 

 

 

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