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    Beef: 4 pt. Slow Cooker Meatloaf


    Source of Recipe


    Jenny

    Recipe Introduction


    freezes well

    List of Ingredients




    24 ounces extra lean ground turkey or beef
    1 cup finely chopped onion
    4 slices reduced-calorie white bread, torn into small pieces
    2 teaspoons prepared yellow mustard
    1 tablespoon pourable Splenda or Sugar Twin
    1 teaspoon dried parsley flakes
    1 cup (one 8-ounce can) Hunt's Tomato Sauce

    Recipe



    Spray a slow cooker container with butter-flavored cooking spray. In a large bowl, combine meat, onion, bread pieces, mustard, and 1/2 cup tomato sauce. Mix well to combine. Form into a large ball. Place in prepared slow cooker container. Stir Splenda and parsley flakes into remaining 1/2 cup tomato sauce and spoon mixture evenly over meat loaf. Cover and cook on LOW for 6 to 8 hours. Divide into 8 servings. When serving, evenly spoon sauce over top.

    Serves 8 - 167 cal, 7 gm fat, 17 gm pro, 9 gm carb, 340 mg sod, 18 mg calcium, 1 gm fiber WW: 4 points per serving.

 

 

 


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