Beef: 5 pt. Beef & Noodles Au Gratin
Source of Recipe
(ree)
List of Ingredients
12 oz lean ground beef sirloin
1 large onion, chopped
2 garlic cloves
1 1/2 cups canned crushed tomatoes
3 oz uncooked broad noodles, cooked according to package directions
1 tsp oregano leaves
1/4 tsp each salt and pepper
1/2 cup shredded low fat cheddar cheeseRecipe
Preheat oven to 350. In a 3 qt saucepan, cook beef, onion, and garlic over medium heat, stirring with wooden spoon to break up meat, until cooked through, 8-10 min. Remove from heat. Stir in tomatoes, noodles, oregano, salt and pepper. Spoon into a 1 1/2 qt casserole; sprinkel with cheese. Bake covered until heated through and cheese is melted, 15-20 min.
4 Servings, 5 pts. per serving.
Nutrtion information: 262 cal, 7 g fat, 2.5 g fiber
|
|
member logon
