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    Beef: 7 pt. Crockpot Beef Burgundy


    Source of Recipe


    Jenny

    List of Ingredients




    1/3 cup All Purpose Flour
    1 teaspoon salt
    1/4 teaspoon pepper
    2 lb. cubed beef stew meat
    1 1/2 cups fresh baby carrots, halved crosswise
    1 (10-oz.) pkg. fresh pearl onions, peeled
    1 (8-oz.) pkg. small fresh whole mushrooms
    1 garlic clove, minced
    1 bay leaf
    1 (10 1/2-oz.) can condensed beef consommŽ
    1 1/2 cup water
    Fresh oregano, if desired

    Recipe



    In 3 1/2 or 4-quart slow cooker, combine flour, salt, pepper and beef; mix well. Add all remaining ingredients; mix well. Cover; cook on LOW setting for 10 to 12 hours or until carrots and beef are tender. Garnish with oregano. Serves 5.

    NUTRITION INFORMATION PER SERVING: Calories 340 Fat10 g Dietary Fiber 3g
    Points: 7 5 servings of 1 2/3 cup

 

 

 

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