member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Beef: 7 pt. Peppered Beef with Pasta


    Source of Recipe


    internet

    List of Ingredients




    1/2 pound beef boneless sirloin steak -- about 1/2 inch thick
    1/2 teaspoon coarsely ground pepper
    2 tablespoons tomato paste
    1 tablespoon red wine vinegar
    1 teaspoon chopped fresh thyme leaves OR 1/2 teaspoon dried thyme leaves
    1 medium bell pepper -- chopped (1 cup)
    1 small onion -- chopped (1/4 cup)
    2 cups hot cooked farfalle (bow-tie) pasta

    Recipe



    Cut beef into 2 serving pieces. Rub both sides of beef with coarsely ground pepper. Heat 10-inch nonstick skillet over medium-high heat. Cook beef in skillet 4 minutes on each side, turning once. Stir in remaining ingredients except pasta. Reduce heat to medium-low. Cook uncovered about 5 minutes, stirring occasionally, until beef is cooked to medium doneness (160?). Serve sauce over beef and pasta.

    Serves 2 Ð 7 WW points per serving

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â