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    Chicken: 3 pt. Lemon Mustard Chicken


    Source of Recipe


    Eater's Choice Lowfat Cookbook, shared by Dina

    List of Ingredients




    4 skinless chicken breast halves
    2 teaspoons margarine
    1 1/2 tablespoons Dijon mustard
    2 tablespoons fresh lemon juice
    1/2 teaspoon tarragon
    1/4 teaspoon salt -- optional

    Recipe



    Preheat oven to 375¼ F. Place chicken in a shallow baking pan. In a small saucepan, melt margarine. Stir in mustard, lemon juice, tarragon, and salt. Pour over chicken. Bake chicken for 30-45 minutes or until cooked through. Spoon sauce from pan over chicken.

    Servings: 4

 

 

 


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