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    Chicken: 6 pt. Crockpot Paprika Chicken


    Source of Recipe


    Jenny

    List of Ingredients




    1/2 cup dry white wine
    2 tsp. olive oil
    1 lb. Boneless, skinless chicken breasts, trimmed of fat and cut into 4 pcs.
    1 tsp. cumin seeds
    1 tsp. mustard seeds
    4 cloves garlic, minced
    1 tbs. Paprika
    1 large onion, thinly sliced
    4 oz. mushrooms, sliced
    Sprigs of parsley for garnish
    Sweet red pepper rings, for garnish

    Recipe



    Pour the wine into the crockery pot. Heat 1 tbs. of the oil in a skillet, and brown the chicken on both sides over med.-high heat, 3-5 min. Transfer the chicken to the crockery pot, and sprinkle on the cumin, mustard, garlic and paprika. Add the remaining oil to the same skillet and sautŽ the onions and mushrooms until lightly browned, 2-3 min. Spoon over the chicken. Cover and cook on LOW until the chicken is tender, 7-9 hrs. Garnish with the parsley and peppers.

    Serves 4.

    Per serving: 268 cal , 7g fat , 1.5 g sat fat , 96 mg chol ,89 mg sod , 1.3 g fib Points: 6

 

 

 

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